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Cassidy Orosz-Horne's avatar

I booted social media from my phone. The only way I allow myself to get on it is on my laptop. I log in once every couple of weeks to check notifications and messages. I made my phone look boring to help me remember it is merely a tool. Now I don’t use it as often as I was before.

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Ashley Tull's avatar

I left FB years ago and left IG a few weeks ago. Each time life was drastically better. The way FB affected me was less drama in my personal life and soul. IG was a much better platform for me at the time. But it changed so much over the years I feel like I’m not actually in control of my algorithm like I used to be. (Or my perception of control) I finally gave it up because I knew it was wasting my time, causing me to spend more money, and adding to stress. I read so much more now and often don’t even know where I left my phone in the house.

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